Self-Compassion & Inner Kindness Meditation: Soften, Heal & Come Home to Yourself
VIDA NERJA! - *WHAT'S ON IN NERJA & SURROUNDS*
Event Listing Info:
Event categories
Date
23/05/2025
11:00 AM
Location / Link:
Manantia Wellness Center
See what's on & more about the venue at the above location page / link.
Self-Compassion & Inner Kindness Meditation: Soften, Heal & Come Home to Yourself
When was the last time you truly treated yourself with kindness?
In a world that often demands so much from us, it’s easy to fall into self-criticism, judgment and emotional exhaustion.
This Self-Compassion & Inner Kindness Meditation offers you a safe and nurturing space to reconnect with yourself in a completely different way – through softness, love, and acceptance.
You’ll be gently guided to quiet the inner critic, breathe into your heart and awaken the tender, healing energy of true self-compassion.
During this meditation, you’ll:
Release harsh self-judgment and emotional tension
Connect with your inner nurturer and awaken deep self-love
Cultivate kindness toward yourself – even on the hard days
Leave feeling lighter, softer and more supported from within
This practice is perfect if you’ve been feeling overwhelmed, disconnected, emotionally heavy or just ready to treat yourself the way you deserve to be treated.
No meditation experience needed — just bring your beautiful self.
Manantia Wellness Center, Av. García Peñalver nº1, local 6, 29793 Torrox Costa, Málaga
Friday 23 May, 11:00-12:00
Contribution: 10 EUR
Message me to reserve your spot – space is limited to keep it intimate.
You deserve your own kindness.
Let’s make space for it — together 
Manantia Wellness Center
See what's on & more about the venue at the above location page / link. Self-Compassion & Inner Kindness Meditation: Soften, Heal & Come Home to Yourself When was the last time you truly treated yourself with kindness?
In a world that often demands so much from us, it’s easy to fall into self-criticism, judgment and emotional exhaustion.
This Self-Compassion & Inner Kindness Meditation offers you a safe and nurturing space to reconnect with yourself in a completely different way – through softness, love, and acceptance.
You’ll be gently guided to quiet the inner critic, breathe into your heart and awaken the tender, healing energy of true self-compassion.
During this meditation, you’ll:
Release harsh self-judgment and emotional tension Connect with your inner nurturer and awaken deep self-love Cultivate kindness toward yourself – even on the hard days Leave feeling lighter, softer and more supported from withinThis practice is perfect if you’ve been feeling overwhelmed, disconnected, emotionally heavy or just ready to treat yourself the way you deserve to be treated.
No meditation experience needed — just bring your beautiful self.
Manantia Wellness Center, Av. García Peñalver nº1, local 6, 29793 Torrox Costa, Málaga Friday 23 May, 11:00-12:00 Contribution: 10 EUR Message me to reserve your spot – space is limited to keep it intimate.You deserve your own kindness.
Let’s make space for it — together
Let’s make space for it — together
Dress Code: None
Age Limits: Check at venue / lister / promoter's website